Thursday, August 18, 2011

BBque Paleo Style


I love bbque-style cooking.  Fast. Easy. No kitchen mess.  This is a one-pan lunch I made with organic hamburger and assorted vegetables (beets, carrots, sweet potatoes, onions, celery).  I coated the veggies in olive oil, black pepper and garlic then stir fried in the pan.  Removed veggies, added a bit more olive oil and cooked up the meat which I had broken into small pieces.  Returned veggies to pan when the meat was cooked and let simmer for a bit.  Last time I did this, I fried bacon first and used its grease as the cooking agent for everything else.  Yummy!  No, sorry, no leftovers.



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